Health & Wellness · Sunday, November 8, 2026
Monthly Adult Yoga: Relax & Rejuvenate
About
A gentle, all-levels yoga hour for adults built around calming breathwork and easy movement, led by Lorine Bamberg; bring your own mat and any props. It meets 10:30 to 11:30am on Sunday 8 November at Alley Pond Environmental Center, 229-10 Northern Blvd., Douglaston. It costs $18 per person with limited space, and the December class is on the 13th.
Good to know
Pick a date and tell us how many. We arrange it with APEC for you. Free to ask; nothing is charged today.
Read off APEC’s own page. Times and prices can change; the venue’s page wins.
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